In the first part of the workshop, participants will engage in activities and discussions aimed at increasing self-awareness and understanding their current self-worth. Through reflective exercises, you will identify personal strengths, recognize limiting beliefs, and set the foundation for building a stronger sense of self.

The second part focuses on practical strategies to enhance self-worth. Participants will learn techniques to cultivate self-compassion, set healthy boundaries, and develop positive self-talk. This session will provide tools to transform negative thought patterns and build a more resilient and empowered self-image.

The final part of the workshop is dedicated to integrating the insights and skills gained into daily life. Participants will create action plans to sustain their self-worth journey, explore ways to maintain motivation, and develop a support network. This session aims to ensure long-term empowerment and personal growth.